Its healthy to have daily vaginal discharge!

Vaginal discharge is frequent and normal yet, there are certain types of vaginal discharges that indicates an infection. Most women, suspect an abnormal discharge to be yellow or green and accompanied with a foul odor. Yeast & bacterial infection are common cause of abnormal discharge. So its important to understand that vaginal discharge is normal for all […]

Are Menstrual cycles effected by our attitude

Often times women will out-rightly say they hate their periods because of the limitations they face ranging from the pain and discomfort, the consistent changing of pads and tampons, the possible leakages and the hormonal imbalances from PMS that can include anything from mood swings, heavy or irregular cycles, to bloating and cravings. But what if you were […]

Yoni Steaming: Benefits of sitting over Herbal Sauna!

Yoni steams have become more and more popular in recent times seeming like it is a new revolutionary item only found in the age of instagram and tiktok.   But this is so far from the truth! Yoni steaming is an ancient sacred practice that has been used in many African, Asia and indigenous tribes such as the […]

5 Necessary Dating Tips for GEN Y Millennials & GEN Z

Its safe to say dating has never been easy for us millennials.   Its hard out here in these streets for us, with there being so many obstacles against us when it comes to our generation having a thriving monogamous relationship.   You all know how difficult it is to truly find a partner who is real and […]

Benefits of listening to Freqencies from 432hz & 528hz

In case I am straightforward I generally thought this stuff was intended for more established individuals and it wasn’t until I was going through my alternatives with my consultant that it occurred to me, I should not be the one in particular who didn’t realize that the more youthful you are the less expensive extra […]

5 tips to help new Vegans & Plantbase eaters

In case I am straightforward I generally thought this stuff was intended for more established individuals and it wasn’t until I was going through my alternatives with my consultant that it occurred to me, I should not be the one in particular who didn’t realize that the more youthful you are the less expensive extra […]

5 tips high valued woman share

In case I am straightforward I generally thought this stuff was intended for more established individuals and it wasn’t until I was going through my alternatives with my consultant that it occurred to me, I should not be the one in particular who didn’t realize that the more youthful you are the less expensive extra […]